With over 200 workouts, 9 categories, and 4 full-length, high-resolution, follow-along videos there is more than enough content in the first version of the monkii app to keep you moving for years.
May 31, 2017
The monkii app allows you to workout anywhere. The workouts are designed specifically to be used when traveling, at home, or outside. With over 200 workouts, 9 categories, and 4 full-length, high-resolution, follow-along videos there is more than enough content in the first version of the monkii app to keep you moving for years.
The monkii app is the digital training companion to monkii bars 2 which raised over $1 million on Kickstarter last August. The monkii team even added a sleek phone holder to monkii bars 2 to make it super easy to use the monkii app whether you are at home or in your hotel. For those that prefer to get out and be a little bit wilder, you can do all of the workouts anywhere you can setup monkii bars 2. The monkii team also realized there are times when you forget your bars or cannot access them. For these emergency situations, the monkii app features a bodyweight workout category which requires no equipment; just you and gravity.
For those new to monkii training, the ’21 Day Habit’ program is meant to strategically built the new monkii up to the more challenging workouts in the app. Chief Adventure Officer, David Hunt, came up with the idea when reflecting back on his time at Georgetown University, “I remember a professor saying that it takes 21 days to form a habit. That idea stuck with me for the last decade and I’ve been able to integrate the concept successfully in my own life to become a better monkii”. In today’s world where free time to exercise is becoming more scarce every second, the ‘Life Hacker’ category…